Let’s start by analyzing the headrest of an office chair, a feature that is often overlooked, but can make all the difference to your posture during long hours of work. The headrest’s main function is to reduce tension in the neck and shoulder muscles, as well as supporting the head and neck, naturally.

By choosing an office chair with an adjustable headrest, you will allow for a more ergonomic posture, aligning your neck and spine . This is particularly important to prevent long-term pain and injuries that can arise due to poor posture. Furthermore, the headrest can be an ally in preventing fatigue, especially during prolonged work sessions.